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| Software: | Weight Tracker |
| Freeware Author: | Litha Sonner |
| v. 1.0 | |
| This is an Excel 2000 Spreadsheet with an easy to use menu system. It contains a Main Menu with easy to use buttons, a Weigh-In Sheet, an Exercise Schedule Sheet, an automated Body Mass Index (BMI) Calculator, and a Weight Goals Sheet. This spreadsheet is mostly automated, you just enter your own specific information. | |
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| Simple Visual Basic programs written by Litha Sonner. Litha`s World: My Programs software free downloads share wear download software downloads | |
| Software: | `Using What Is` |
| Freeware Author: | Moritz Boerner |
| v. 2.3.3 | |
| `Using What Is` is a simple and powerful tool, it involves asking the questions of a process called `The Work` by Byron Katie to harness the power of inner truth. Through self-inquiry on your computer screen you’ll discover and tap your own wisdom to be able to solve any problem you may have. This freeware program is already helping people around the world find happiness, wisdom, peace and enlightenment. Health And Fitness Freeware Health And Fitness Software. | |
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| The Work | |
| Software: | Lustigs Diet Counter |
| Freeware Author: | Brian Lustig |
| v. 1.0 | |
| Track and tally consumption of the basic diet factors - calories, fat, sugar, cholesterol, and carbohydrates. (This information is usually found on food labels sold in the USA) A basic food list is provided at software set-up, however, with the food list editor more foods can be added and customized against desired serving size. Once a thorough food list is established, menus can be set for given periods. Breakfast, Lunch, Dinner, and Snack menus can be saved and totaled for individual days of the week or by more general periods: daily, weekday, and weekend. No recommendations are made in terms of diet or exercise. | |
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| Lustig` | |
| Software: | BMR/AMR Calculator |
| Freeware Author: | Chris Furnell |
| v. 1.0.0 | |
| This handy little utility calculates your Basal Metabolic Rate and your Active Metabolic Rate based on your gender, age, height, weight and activity levels. It returns values for both BMR and AMR in Calories (kCal) to asisst with weight management programs. The BMR/AMR Calculator is fully configurable for any sets of values of formulae in case users wish to `tweak` the settings to suit their own needs. Free Health And Fitness Software. Health And Fitness Freeware Health And Fitness Software. | |
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| Software: | XTerm Medical Dictionary |
| Freeware Author: | Aurelian Ivan |
| v. 1.02.06 | |
| Is there a doctor in the house? If so, they may appreciate this and if not, you can still enjoy browsing a comprehensive dictionary of medical terms. It’s all presented in a handy, easy to use, application that includes a search engine with wildcard and incorrect spelling searches. The database of medical terms is updated weekly on the publisher’s Web site and the software features a function to easily download and add these updates. Please Note: All information is intended for your general knowledge only and is NOT a substitute for medical advice or treatment for specific medical conditions. Health And Fitness Freeware Health And Fitness Software. | |
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| Download and search for medical information in this free medical dictionary medical dictionary information medical terms treatment | |
| Software: | Fatalyzer |
| Freeware Author: | David Spelts |
| v. 1.0 | |
| Fatalyzer will calculate your percentage of body fat based on various skinfold measurements. The accuracy of skinfold bodyfat testing is largely based on the accuracy of the measurements and calipers are recommended. | |
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| Download Fatalyzer, a free program that calculates your percentage of bodyfat from various skinfold measurements. Fatalyzer - Body Fat Calculator test freeware body fat percentage calculator free download | |
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